
Contentment Magazine: June 2018
The Healing Power of the Breath In this issue: The Health Benefits of Nose Breathing by Dr. Alan Ruth Healing Power Of The Breath by...
The Healing Power of the Breath In this issue: The Health Benefits of Nose Breathing by Dr. Alan Ruth Healing Power Of The Breath by...
According to recent studies, approximately 70 million Americans are affected by chronic sleep loss or sleep disorders. The annual cost of chronic sleep loss is...
Written by Lila MacLellan for Quartz at Work. It’s hard to imagine a time when people were not stress-literate, so to speak. These days, we...
In this video, Robert Kallus guides viewers through simple breathing techniques that can alleviate stress. By focusing on deep breaths into the belly rather than...
Written by Dr. Ron Rubenzer, Fellow, American Institute of Stress Thomas Jefferson’s “Desk-Stress” and Eco-Therapy. Thomas Jefferson, who penned a draft of the Declaration of...
American Institute of Stress (AIS) Executive Director Heidi Hanna, PhD talks with Good Morning San Diego about the benefits of being at the beach, and...
Dr. Heidi Hanna talks with CNN about tension in the nation – protests, shootings, safety, money stressing out Americans. The post HLN Stress in America...
As executive producer of The Body Electric, AIS is happy to announce that the TheraBionic P1 electromedical device has been approved in Europe. The device,...
Stress can be a healthy response to daily demands and boost the body's performance, but what happens when the pressure becomes a consistent problem? High...
Source: Hill & Ponton The VA appeals process is going through its biggest change since the 1980s. In 2017, Congress passed the Veterans Appeals Improvement...
Curiosity may have killed the cat, but it might just be the thing to save you. Watch this fascinating TEDx talk by American Institute of...
The Fall 2018 issue of Combat Stress is now available! Inside this issue: Military Moral Injury: Assessment and Treatment Interventions for Veterans with Military Service-Related...
Inside this issue: Army Wife – Air Force Mother & Hospital Clown “Sharing Laughter While Seeing the World” More Grace, More Joy Are you Taking...
"WE ARE NOT DONE YET," following U.S. Veterans striving to combat military trauma, debuts Nov. 8 in conjunction with Veterans Day, exclusively on HBO Actor...
In the video above, Dr. Bruce Lipton explains what he calls the “shocking truth about the pharmaceutical industry:” the science called epigenetics. Loosely defined, epigenetics...